Rediscovering Yourself After Motherhood with Aubree Felderhoff

In this episode of Small Things Big Life, host Jen welcomes special guest Aubree Felderhoff, renowned spark coach for moms and creator of the Mom Intentional podcast. Aubree shares her remarkable journey from being bedridden by a life-altering illness to reclaiming her health and now empowering other moms to do the same.

Jen and Aubree dive deep into the real, often unspoken challenges of motherhood: mom guilt, the myth of perfection, and the struggle to prioritize self-care. Aubree opens up about rediscovering her identity while raising three boys and building her thriving business. Together, they offer practical tools and honest conversation to help moms break free from guilt, embrace intentional living, and show their children what true self-worth looks like.

Connect with Aubree:

• Website: www.momintentional.com

• Podcast: Mom Intentional

• Facebook Community: Mom Life Organized

Tune in to be inspired and reminded that even small steps can lead to big changes for you, and for your family.